Hi! I’m Sean. I am a writer, history buff, husband, volunteer, recreational athlete, tech enthusiast, and councilperson trying to share the wonderful people and places that make our world a better place for all.
Thanks for visiting!
Philadelphia Distance Run: In Memory of Dennis
A call to run the Philadelphia Distance Run this September 20th in memory of my father, Dennis Palladino.
Running in Glens Falls: Adirondack Runners and the Glens Falls Run Club
One community in Upstate NY, two incredible running groups.
A Breakfast Run with the Adirondack Runners
Michael and I hosted a breakfast run for the first time with the Adirondack Runners on a cold day in December.
Running with Gratitude for Open Door Mission
The third and final race of November, cultivating in 31 miles across races, running clubs, and solo runs. The Gobble Wobble 5K was a special race, filled with community, compassion, and fun.
Running through Hudson Falls for Fallen Runners
On the third Sunday of November, I ran with three hundred runners in the community for a combined event to support families and children in need.
Running through South Glens Falls for Mike Nolan
On the first Sunday of November, I joined some friends to run the 15th annual Mike Nolan 5K in South Glens Falls, New York.
Cycling Along the River Run in South Glens Falls
A look from a cyclist’s perspective of the annual Common Root’s River Run for the Roots 5K as well as other local races in the area.
Running through Roundabouts in Malta, NY
A reflective review of the sixteen annual, Roundabout Runner’s Malta 5K charity race.
South Philly Special: A Distance Run for Pop-Pop
A reflection of the eleventh annual Philly 10K, where I ran the race with my cousins in memory of our grandfather.
Churney Gurney 5-Miler: Celebrating 10 Years
A reflective review of Queensbury’s Churney Gurney 5-Mile Trail race, as the race celebrates ten years.
Firecracker 4-Miler: Running Around Saratoga
A personal journey of Saratoga’s Firecracker 4-Miler, a wonderful beginning to the 249th Independence Day celebration.
Race to the Lakes: A Reflection on the Journey
A reflection on the race journey on a hot and humid morning.
A Run for Amanda’s House: An Aloha 5K Experience
A cathartic journey at the Glens Falls Hospital Aloha 5K.
Comfortably Numb: A Retrospective Review of Zombies, Run!
A retrospective review of the Zombies, Run app.
Run for Suicide Prevention
An uplifting essay for those that are struggling with suicide ideation.
Jack and Eugene’s World Tour: A Voyage into a Bright Future
Finished the final leg of the Jack and Eugene World Tour, logging 33 miles in the process.
Continuing the Journey with Jack and Eugene’s World Tour
Completed the second leg of the journey and wrote my thoughts.
Jack and Eugene’s World Tour: Beginning the Journey
Finished the first 5K of Jack and Eugene’s World Tour, a virtual race series on the ZRX app.
Race before the Storm: My Marine Corp Marathon Experience
An expose of my race experience at the 2012 Marine Corp. Marathon.